New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Noom, a health and longevity platform, launched Face Scan and Future Me in October 2025, available for free to use via the app. Face Scan is powered by NuraLogix, while Future Me uses Haut.ai. Let's ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Most households love indulging in traditional Christmas food - pastelles, ham, black cake, sorrel, ponche à creme and ginger ...

In a new study, researchers tweaked the DASH diet to help improve glucose control. The adjusted diet for diabetes is called ...

With rising prices and the stress of stretching a fixed income, seventy-seven-year-old Luong Nguyen and his wife struggle to ...

The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.

A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...

Dr Mark Cassar, from Hampshire Hospitals, which runs hospitals in Andover, Basingstoke and Winchester, has expressed concerns over the damage that ultra-processed foods could potentially do to health, ...

The international team say it is a major breakthrough in the battle against Type 2 diabetes and paves the way for the ...