Newser on MSN
Can't Fall Asleep? The Answer Might Be '10-3-2-1-0'
A new sleep trend, dubbed the "10-3-2-1-0" hack, is making the rounds online, promising to improve sleep quality by spreading ...
inews.co.uk on MSN
How to survive – and thrive – on five hours’ sleep, according to the experts
We've been told to aim for seven or eight hours of sleep, but what about the people who feel much better on less?
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