The question of whether men over 50 can still build muscle is a concern for many fitness enthusiasts. It’s a widespread misconception that muscle building is impossible with age. Factors like ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

(CNN) — Breast changes in men are common. Sometimes it’s fat. Sometimes it’s breast tissue growth. Rarely, it’s cancer. A concern male patients bring up in my office — sometimes joking, sometimes with ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Kyan Evans was a key piece for Colorado State last season as a sophomore guard, but following the 2024-2025 season, he ...

As a personal trainer, Sheehan says people over 50 must build and maintain glute strength for better balance, posture and ...

To feel healthy, resilient and independent after the age of 50, it’s vital that you make the effort to keep your body strong – especially if you want to keep running well into your later years. And ...

Cancer cases among Indian men are on the rise, driven largely by tobacco use, air pollution, and lifestyle factors, with oral ...