Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Tracking your blood pressure is important if you have certain health conditions like diabetes, or if you have other ...

This screen-free tracker breaks down recovery, sleep, and workout data in surprisingly detailed ways.

People in their 30s with ‘normal’ blood pressure which rises throughout life may face an increased risk of heart disease or ...

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Looking for the best smartwatch to wear as part of your everyday carry? These are the best ones on the market according to ...

Sweat contains a wealth of biological information that, with the help of artificial intelligence and next-generation sensors, could transform how we monitor our health and well-being, a new study ...

Nervous around needles and blood? Sweat tests may replace blood tests in the future, according to new research.

Find out whether Unimeal is a real one or a fake, its main features and advantages, disadvantages, and whether it is worth it ...

We've tested a lot of health and fitness trackers in our time, but there's one that runs way ahead of the pack: Whoop. And ...