bluefridayasmr on MSN

Relax with Gentle Rain ASMR – Ideal for Sleep and Study

This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether ...

Drift off to sleep with the Soundcore Sleep A30 earbuds for their lowest price yet

SAVE $36: As of Nov. 11, get the Soundcore Sleep A30 earbuds for $193.99, down from their usual price of $229.99 at Amazon.
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep, do the opposite," says Sujay Kansagra, MD, director of Duke University's ...
Verywell Health on MSN

Ask the Expert: A Neurologist Explains the Importance of Sleep for Brain Health

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.