Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in ...
Heart failure is a complex clinical syndrome affecting around 70 million individuals globally. It has a prevalence of 2% in ...
Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...
Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...
People with HIV have an added risk of heart failure, so they and their health care providers need to be alert for early signs such as shortness of breath, fatigue, leg swelling, coughing, and chest ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...
Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...
Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
Discover the top 3 heart-healthy exercises recommended by science. These simple workouts—brisk walking, cycling, and strength training—are proven to boost cardiovascular health, improve blood flow, ...