Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in ...
Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...
People with HIV have an added risk of heart failure, so they and their health care providers need to be alert for early signs such as shortness of breath, fatigue, leg swelling, coughing, and chest ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ...
Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...
The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...
Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...
Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...