In this quick and effective ASMR video, you'll discover a simple 2-minute sleep technique designed to help you fall asleep fast. Using a blend of calming whispers, soothing sounds, and guided ...

If you’ve ever wondered why someone would choose to watch another person play a game instead of simply playing it themselves, the reason is likely one or even all of the above. Distill it even further ...

Fan on, playlist on repeat, Netflix series playing in the background, or an ASMR video on TikTok: many people—and often women—can only fall asleep with background noise. Here's what sleep and mental ...

Sleeping in darkness is crucial for the body's repair and regulation, as light disrupts melatonin production and vital systems. Even moderate light exposure during sleep negatively impacts heart rate ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

From apps and wearable trackers to smart mattresses and climate-control solutions, rest well with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics, overseeing an ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Henry Daly wouldn't be one of the faster trainers out of the blocks when it comes to having his string ready for the start of the season but the stable is getting into its stride now and it was ...

Staying awake for 24 hours can impair your cognitive function, similar to being over the DUI limit. Your risk of heart disease, depression, and obesity increases if you have chronic sleep deprivation.

Abstract: In real-world scenarios, the data usually appears in a streaming fashion. To achieve remarkable retrieval performance in such scenarios, online multi-modal hashing has drawn great research ...

This paper presents a new robotic system for automated image-guided transcranial magnetic stimulation, a noninvasive technique for the treatment of neurologic pathologies such as depression. This ...

Background Patients attending primary care with possible Obstructive Sleep Apnoea (OSA) often describe difficulty getting off to sleep or maintaining sleep. This can be mistaken for insomnia by the ...