WHEN Mark Kaylor, whose death at age 64 was recently announced, made his professional debut against Peter Morris at the Royal ...

Rosemary recalls how people would “follow everything to the letter,” because weight-loss information simply wasn’t available ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Savers isn’t your grandmother’s thrift store – it’s a cavernous wonderland where forty-five dollars can completely revamp your wardrobe, redecorate your living room, and still leave you with enough ...

Jean Myers, a longtime Eden Prairie volunteer and community fixture, is remembered for her decades of service, hospitality ...

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Phocas Kagorora, a renowned Rwandan fitness trainer, is aiming to set a new African record for step aerobics by completing 11 uninterrupted hours of activity. The event, dubbed "Onzestar Aerobics ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

In Bogotá, a city of 8 million people, nearly 4 million women do some form of unpaid care work, and about 1.2 million ...

The 1980s brought a lot of health trends that seemed like great ideas at the time. You might recognize some of these habits from when low-fat foods and intense aerobics were all the rage. But not ...