Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Savers isn’t your grandmother’s thrift store – it’s a cavernous wonderland where forty-five dollars can completely revamp your wardrobe, redecorate your living room, and still leave you with enough ...

Jean Myers, a longtime Eden Prairie volunteer and community fixture, is remembered for her decades of service, hospitality ...

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...