Clonard Clonard Lotto Jackpot for 7th January is €7,000. Lotto draw takes place every Wednesday night at 8.30 p.m. Tickets are €2 each. Play online at with your local promoter or in the Parish Office ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with ...

Saturday: Partly sunny, with a high of 61 and low of 37 degrees.

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

The Institute for Advanced Jesuit Studies is offering a virtual retreat inspired by and rooted in the Spiritual Exercises of Saint Ignatius Loyola The Institute for Advanced Jesuit Studies is offering ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

The Mashpee Senior Center uses robocalls and text alerts to notify members of closures (for those who have provided a cell number). Robo calls may appear as spam; the number is 617-855-0125. When ...