The sound and smell of rain can have a calming effect on the mind, which can boost your mood, promote relaxation, and reduce ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

The FDA will continue recommending annual COVID-19 vaccines for older adults and high-risk groups, but says more clinical ...

Tea can reduce iron absorption. Learn what research says about black, green, and herbal tea and the effects of timing and ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Turmeric lasts in your body for one to two days. However, factors like your age, sex, weight, and health status, as well as ...

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Diabetic shock can occur when blood sugar levels get dangerously low or high. Learn how to identify symptoms and get to ...

The short answer: yes, a hernia causes constipation by creating a bowel obstruction. Learn which laxatives to try first with ...

Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.