Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...
Not all carbohydrates are created equal. While the complex carbohydrate is an important part of a healthy, balanced diet—as they help us feel full and offer sustainable energy—refined or simple carbs ...
ST. PAUL, Minn., Aug. 6 (UPI) --French fries, but not mashed, baked or boiled potatoes, were linked Wednesday to type 2 diabetes in a study whose authors say food preparation, as well as the kinds of ...
Fitgurú on MSN
Harvard study reveals eating fries just three times a week may raise diabetes risk by 20%
New research from Harvard’s T.H. Chan School of Public Health finds that how you prepare your potatoes—not just how often you ...
Verywell Health on MSN
What Happens to Your Body When You Eat Potatoes Regularly
Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “One big issue was that many of those studies didn’t ...
“Not all potatoes are created equal,” the study's lead author said Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and his work has appeared in ...
Evelyn Parr receives funding from Diabetes Australia and Australian Catholic University. Brooke Devlin received funding from Diabetes Australia. Diet is an important way people living with type 2 ...
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