The stimulation from watching ... and harmony. A TV in the bedroom is believed to introduce a source of activity and distraction, disrupting the calm energy needed for a good night’s rest.

If you have difficulty falling asleep, the TV might interfere with your rest. It can also lead to addiction to watching ... a TV in their bedroom. This distraction can take time away from ...

Impact of late-night short video screen time on hypertension General screen time, it concluded, differs from short video viewing before bed. Traditional screen time, including television watching ...