When you've won the World's Strongest Man title not once, twice, or thrice, but four times, hitting the gym must get pretty monotonous unless you're constantly coming up with new ways to test yourself ...
Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...