These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

If you're dining on the go — whether picking up lunch or stopping at a fast casual chain after work, it seems pretty obvious that eating out frequently is less healthy and more costly than preparing ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

These dinner recipes are full of healthy vegetables and are simple to make on any weeknight. You can find cozy soups, fresh ...

Discover 15 healthy baked fish recipes perfect for easy weeknight dinners. From light and flaky white fish to flavorful ...

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These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...