Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

Eating healthier doesn’t have to be complicated or overwhelming. Small changes to your daily habits can lead to big improvements in your overall health and well-being. Whether you’re looking to lose ...

Talk about a plant-based diet. You don’t actually need a green thumb to start growing your own healthy food at home, promises Welsh chef and influencer Gaz Oakley — in fact, you don’t even need a ...

Nutrition holds the key to preventing major illnesses, including deadly conditions like cancer. A leading medical director ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It's not an exaggeration to say appetizers set the stage for any meal, whether ...

With Earth Day coming up April 22, now is an ideal time to take action in your life to help protect the health of the planet. If you are someone who enjoys breathing clean air, getting outside to ...

This recipe from "Eating-Well Comfort Foods Made Healthy" (2009, $24.95) is a makeover of a Chinese takeout favorite. Loaded with broccoli and other fresh vegetables stir-fried in a small amount of ...

Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, and Epicurious. She’s the author of the Substack newsletter But Wait, There’s More. Sometimes ...