Fitness Volt

Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down pull-up alternatives that can help you build a ...
Yahoo

Can't do a pull-up? This Marine colonel told us how to get your first rep

Add Yahoo as a preferred source to see more of our stories on Google. Marine Corps colonel Misty Posey's pull-up program has become a popular method for some Marines hoping to boost their reps. Here, ...

This simple method helps you crank out more pull-ups – without training to failure

Leaving a few reps in the tank could pay off ...
Hosted on MSN

Master push-ups and pull-ups for real-life strength

Push-ups and pull-ups aren’t just gym moves—they’re timeless tests of functional strength that translate into everyday power. Whether you’re starting at the wall or chasing high-rep goals, smart ...
Military.com

Do This to Get Your First Pull-Up or Improve to Double Digits

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...
AOL

Can't do a pull-up? This Marine colonel told us how to get your first rep

Marine Corps colonel Misty Posey's pull-up program has become a popular method for some Marines hoping to boost their reps. Here, Posey, far left, coaches some students.Lance Cpl. Cody Fitzgerald/US ...