High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...

Heart disease continues to top the charts as the leading cause of death in the United States. Since it’s so prevalent, it’s no wonder that many of us want to eat with our heart health in mind. In this ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support heart health and weight loss.

Taking care of your heart is one of the most important things you can do for your overall well-being. The Centers for Disease Control and Prevention (CDC) reports that heart disease is the leading ...

"Turkey breast is very low in fat, which makes it appealing for those watching cholesterol, calorie intake, or overall heart ...

Yo Mama's Low-Sodium Variety Pasta Sauce comes in three varieties—marinara, basil, and roasted garlic—all containing 130 ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has special peptides and probiotics that protect your blood vessels.

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 65 g of protein and 35 g of fiber to support heart health. This plan prioritizes ...