If you walk down the condiments section of your local grocery store, you may feel a little overwhelmed by the salt options. While some options, like "natural sea salt," are white, you may notice a ...

Salt has been used to season and preserve food for centuries, and this magical union of sodium and chorine plays a key role in many biological functions. Long gone, however, are the days of American ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...

All salts - at least those in your kitchen - are almost entirely made up of sodium and chloride. Different kinds of salt ...