The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

*In a recent sketch on SNL, two hosts of a gospel-themed cooking show cooked soul food while talking about people they know dying from heart disease and diabetes. It might come across as funny, but it ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

INDIANAPOLIS (WISH) – Chef Tawana Gulley of Healthy Soul Indy is back, bringing a selection of healthy, flavorful meals designed to nourish and satisfy. This time, she offers lighter, nutrient-packed ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...

Taking care of your heart is one of the most important things you can do for your overall well-being. The Centers for Disease Control and Prevention (CDC) reports that heart disease is the leading ...

WAUSAU, Wis. (WSAW) -In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, one way starts with the food we put in our body.

INDIANAPOLIS (WISH) — Healthy Soul Meal Prep & Catering, a restaurant known for its healthier takes on cultural dishes, is gearing up for the annual Boo Bash at the AMP at 16 Tech this Halloween. The ...

Cardiologists warn that indulgent holiday meals can significantly strain the heart, especially for those with existing risk ...