This week’s meals center around vegetables, fruits, whole grains, lean proteins and healthy fats, like extra virgin olive oil. But the theme is convenience, showing you how to nourish your body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

February is American Heart Month and registered dietitian and chef Michelle Dudash joined us today to share her favorite new recipes that help support a heart-healthy lifestyle. 1. American Heart ...

My mom is the biggest Mexican food fan in my family. She could eat Tex-Mex fare every day of the week, however the bottomless bowls of chips, cheesy appetizers and entrees aren't always kind to the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. February is American Heart Month. Michelle ...

How often do you think about your heart? Probably not that often, yet it’s working hard for us every second of the day. Our heart pumps blood throughout our body, carrying the nutrients and oxygen ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes we can all add to our diet. For more nutritious recipes, visit ...