Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

Under all the sparkle and anticipation, New Year's can be a heavy holiday. The pressure to meet societal expectations of radical transformation can turn excited energy into stress before we even take ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and ...

For decades, egg yolks were feared for their cholesterol, but experts now say moderate consumption is safe for most healthy ...

Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat to support your cardiovascular health.

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Please provide your email address to receive an email when new articles are posted on . Patients on a heart-healthy diet when diagnosed with breast cancer had lower risk for cardiac arrest and heart ...