Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

This screen-free tracker breaks down recovery, sleep, and workout data in surprisingly detailed ways.

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists ...

The American Heart Association is warning people to be careful of shoveling snow in extremely cold temperatures, as the extra ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...