Olympian Laurie Hernandez has her sights on making the 2021 Tokyo Olympics team, and this is what her training routine looks like. At the age of 20, gymnast Laurie Hernandez is out of retirement. A ...

Looking to increase your overall flexiblity? We teach you how to do a pancake stretch, the excercise gymnasts' swear by to get bendy. No worries if you’re feeling extra rickety recently from being ...

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...

University of California, Berkeley, gymnast Emi Watterson accomplished the near impossible when she got a perfect score for her uneven bars routine on Saturday. But to make matters more exciting, she ...