The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

Residents who regularly visit the Anderson County Senior Center have a variety of opportunities to express their creativity, safely get some exercise, and interact with friends. From crochet and ...

A senior living center in Bartlesville is getting some attention after a Facebook video of their drum exercise class went viral. Video shows the residents from the Green Country Village Senior Living ...

TULSA, Okla. — A weekly jam session is in progress for a unique band that's ready to rock. "Who would have ever thought that would be something I would do at age 90?" says Dot Miller. Miller is one of ...

Tribune-Review Wednesday, Aug. 10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday, Aug. 10, 2022 at the McKenna Senior ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

COLLINSVILLE, Okla. — The "off your rocker" drum class at the Veterans Community Center in Collinville helped seniors get in their exercise. They followed multiple beats at different speeds for some ...

Martha Davis arrives early for drum circle at Naples Senior Center, a giveaway she’s fond of the activity. “It just makes you feel happy,” Davis, 82, said. “I know it’s healthy for us. (Afterward) I’m ...

It’s easy to assume that, as we get older, our physical capabilities decline. And maybe there’s nothing we can do about it. While our bodies certainly age — I hate to admit it, but my back pain has ...