Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, Florida-based Fly Dance Fitness co-owners Kari Schroeter and Stacey Marks, ...
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
Dance fitness meets fierce confidence in this high-energy, feel-good movement revolution. There’s a new kind of dance class shaking up the Black Country, and it’s throwing out the rulebook and the ...
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