And no one is too old to pick it up.

However, instead of focusing on the chaotic nature of tech that competes for a user’s screen attention with things like icons ...

Living a long, physically healthy life isn’t enough—you want to be mentally sharp along the way, too. There are many everyday habits that can improve your brain health, but there's one that benefits ...

Staying active is known to improve sleep, but the research findings are mixed regarding the best workout. Some studies say ...

A nasal spray using extracellular vesicles can reduce brain inflammation, restore cell function, and improve cognition, ...

Aging-US is dedicated to advancing our understanding of the biological mechanisms that drive aging and the development of age-related diseases. Our mission is to serve as a platform for high-quality ...

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

VANCOUVER - March 8, 2026 - Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now realize that vast individual differences require a ...

Birdwatchers are shown through a study to have improved cognition, which helps significantly with brain aging.

Aging isn’t a linear process — our physical, cognitive and social functioning can jump back and forth between feeling younger ...

A new research paper was published in Volume 17, Issue 7 of Aging (Aging-US) on July 21, 2025, titled "Association of DNA methylation age acceleration with digital clock drawing test performance: the ...

QMedic reports 10 signs indicating your aging parent may need assistance, including hygiene issues, cognitive changes, and ...