Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques and share her experience.

HIIT, yoga, dance cardio, barre, kickboxing, Tabata — explore new fitness methods with the following beginner YouTube workouts.

Turns out, the adult beginner ballet class at Philadelphia Dance Academy (a tidy studio tucked in a secret corner of Cuthbert Street in Old City) is fun, and I most certainly could do it.

Still, I returned to The Ballet Studio in the University District, where I previously had experimented with beginner ballet. This time, I was there for a ballet exercise class to learn how adult ...

The Red & Black has compiled a list of exercise-related programs and classes around Athens that offer beginner’s sessions in a range of different disciplines, from barre workouts to boxing classes.