Looking for the perfect, relaxing exercise to end the summer and get ready for the fall? Asia Society's Qigong classes with Henderson Smith exercise both the mind and body using a practice that anyone ...

Begin the New Year by focusing on your health and well-being. This beginner course in Wu Dang Mountain 18 Form Tai Chi covers the foundation of Tai Chi, the basics of Qigong, and the mechanics of the ...

American Raphael Robert Zanders-McNeil practices Wudang jianfa at the Wudang Taoist Kungfu Academy on Mount Wudang, Hubei province. Photos by Zhu Linyong / China Daily Hubei province's Mount Wudang is ...

Norman Torok (L) and Ismet Himmet, both from Germany, practice tai chi at the Five Dragons Palace in the Wudang Mountains, Central China's Hubei province, April 23. [Photo by Xu Lin/China Daily] ...

Four foreign Taoists sit for meditation in Xiaoyao Valley on Mount Wudang. Hubei province's Mount Wudang is a Mecca for Taoists and martial arts pilgrims keen to learn the way of the fist and tai chi.

On a sweltering afternoon, a group of Europeans in traditional white Chinese shirts and dark baggy pants sit in a big circle on a lawn meditating. After about half an hour, they start to practice tai ...