Samantha Berlin is a Newsweek reporter based in New York. Her focus is reporting on trends and human-interest stories. Samantha joined Newsweek in 2021. She is a graduate of Syracuse University's S.I.

Among several hats she wears, Cunningham, owner of Body by MC, offers small group training and personal training. She also models with Millie Lewis Greenville and occasionally acts. But training small ...

The stats are pretty alarming: muscle mass declines 3-8% per decade after age 30, and the rate of loss accelerates even more after age 60. The good news? It's never too late to start moving, and ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Former bodybuilder and model Renee Kelly is making it her mission to help Indianapolis women get into shape and stay healthy. A certified personal trainer, Kelly opened F.I.T. with Renee Studio to ...

TOLEDO, Ohio — A woman is alive tonight thanks to the quick actions of some strangers. Over the weekend, two women stepped in after a woman fell off of gym equipment at the St. James Club in west ...

A fake personal trainer charms a woman at the gym, then unexpectedly trains her grandmother and friends. You'll never guess ...

A woman has revealed her pregnancy non-negotiables – including a babymoon, a $1,000 push present and personal trainer to get back in shape. Single Nora Talal, 26, says she’d refuse to have a baby with ...

At 8:05 p.m. July 27, a personal trainer at Esporta Fitness, 25145 Cedar Road at Legacy Village, reported that someone had used a key to scratch his car on all sides. The man, 34, of East Cleveland, ...