Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

It’s easy to tell Coke from Dr Pepper from Mountain Dew. But when you wander down the aisle of mixers and waters at your local store, things get a bit more confusing. When faced with a wall of 2-liter ...

On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body absorbs ...

*Seltzer water has become a favorite beverage for many, offering a fizzy and flavorful alternative to soda. Its rise in popularity stems from its refreshing bubbles and wide variety of flavors and ...

Plain seltzer water may give you a weight-loss advantage over drinking still water — and it’s all because of the bubbles. “CO2 in carbonated water may promote weight loss by enhancing glucose uptake ...

Still, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight. Good sleep, stress reduction, ...

The sparkling water market seems to keep getting bigger. With more and more brands vying for our attention, many people are left wondering how to navigate the world of bubbly water. At The Takeout, we ...

The hard seltzer company White Claw has sparked a social media frenzy after releasing a new 0% alcohol variety pack with a hefty price tag. The drinks come in four flavors — black cherry cranberry, ...