Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...

“Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of cholesterol and to the prevention of cardiovascular diseases.” — Science ...

My mom says that if my dad dies first she will become a nun. She’s already Catholic and wouldn’t want to get remarried anyway, so why not live in a peaceful and supportive community of women who are ...

Oat beta-glucan offers multiple health benefits with authorized claims, including a decreased risk of CVD, in both the US and Europe, as well as in other parts of the world. A sustainable and consumer ...

Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...

I got the coronavirus early on, while filming New Amsterdam in New York in March. I felt a scratch in my throat on the plane back to Hawaii, where I live, so I quarantined when I got home and then got ...

Unlike that sugar bomb you’d get at the quickie mart, these muffins are made without flour and contain only 2g of (natural) sugar per muffin. Store an extra batch in the freezer for up to two months.

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

It’s a powerhouse porridge that will keep you going ‘til lunch. I tend to go through breakfast phases. I’ve always been that way—fixating on a food until it finally begins to bore me. For a few months ...