In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

PROVIDENCE, R.I.--(BUSINESS WIRE)--A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month plant-based nutrition program led to substantial ...

Continue the journey of whole-food, plant-based, vegan, and gluten-free meals inspired by Forks Over Knives! Find more easy, healthy, and delicious ideas to fuel your plant-based lifestyle. #WFPB ...

Continuing my vegan week with the Vegan Slow Cooker cookbook and WFPB Instant Pot recipes! Enjoy more hearty, easy-to-make plant-based meals that make healthy eating simple and delicious.

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...