High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

The WFPB diet, or "whole foods plant based diet" as it's properly called, is the healthiest diet I've ever tried, and trust me, I've eaten MANY diets over the years. However, a lot of people are ...

Discover the best whole-food, plant-based (WFPB) snacks that keep you full and satisfied! From crunchy roasted chickpeas and fresh fruit to homemade energy bites and smoothies, these snacks are packed ...

CLEVELAND, Ohio (WOIO) - When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things that ...