Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.

In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

Results of a small study showed that a whole-food, plant-based diet followed by women with stage 4 breast cancer improved several measures of health, including levels of cancer growth factors in their ...

Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent study conducted by the nonprofit Virsa Foundation, experts surveyed ...

In my past articles, we’ve focused on whole food, plant-based (WFPB) diets as the proven ticket to health. A WFPB diet is one that maximizes the intake of whole foods that come from plants — think “no ...

It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of developing cancer and chronic disease. New research indicates that your eating ...