"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting out in the water is one of the joys of the hot summer months. There’s surfing, wakeboarding, and ...

Getting out in the water is one of the joys of the hot summer months. There’s surfing, wakeboarding, and water skiing where you're pulled along by a speedy boat. Whether you are headed to a lake, ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

Dive into water fitness classes to increase flexibility, strength and cardio endurance. We chatted with Madelyn McCallum, aquatic director at the Grand Traverse Bay YMCA in Traverse City, about the ...