Psychologist Susan David writes about the notion that emotions are neither good or bad, they are simply indicators of an underlying problem. For David, emotions signpost—or alert us—when our values ...

Anxiety is a feeling of alarm, worry, or fear associated with a threat that isn’t always actually present (Robinson et al., 2013). Ultimately, anxiety is incongruous with trust as it implies pending ...

That underlying feeling that someone doesn’t have your best interests at heart can be correct, but there are some people out there who believe everyone is out to get them, despite having no evidence ...

You undoubtedly hear this all the time: your daughter doesn’t want to do her math homework or clean her room because she doesn’t feel like it, your partner doesn’t feel like going out, or you’re not ...