It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

Kelly Starrett is a coach and physical therapist who has trained athletes for more than ten years at San Francisco CrossFit. His clients include Olympic gold medalists, Tour de France cyclists, ...

WORKOUT OF THE DAY CrossFit-style WODs are used throughout this program. To access them, follow the links below. You can choose any WOD, just avoid repeating a single one too often—the goal is to work ...

Exercise for many is a way of life and a growing trend is the concept of CrossFit, a program that offers individuals a full-body workout. The workouts vary greatly depending on the trainer and also ...

For the modern snowboarder, the off-season isn't a break—it's the most critical training window of the year. With the 2026 winter season just around the corner, athletes are ditching passive rest for ...

Which is better at building at hard bodies: CrossFit or standard Army physical training? Most CrossFitters will swear they already know the answer, but a new $2.5 million study gearing up to launch at ...

U.S. Army Capt. Jeff Stevenson participates in a CrossFit Breast Cancer Awareness fundraiser at Forward Operating Base Gamberi, Afghanistan, Aug. 26, 2011. (Maj. Lindy White/U.S. Army photo) Over the ...

The Pittsburgh region has a number of CrossFit facilities that may be a healthy regimen for all those participants looking for high-intensity training, and qualified instructors are a viable reason to ...

Add Yahoo as a preferred source to see more of our stories on Google. Professional CrossFit athlete Justin Medeiros says his goal is to get back on top of the ...