Clinicians and patients often struggle to find the right treatment for anxiety, sometimes cycling through various therapies for months before the patient begins to feel their symptoms improve. Now, ...

More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this unusual but effective treatment.

Therapy isn’t one size fits all, and neither are therapists. I know first hand how challenging it can be to find a therapist you click with. That's why I offer a free consultation by phone or video to ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the manageable hum that had long been part of her life, but something deeper, more ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...