Machines and free weights like dumbbells, barbells, and kettlebells are typically the first choice in the gym when working through the best arms, legs, chest, back, and abs exercises. But not every ...

"Cenla on the Move" is a series focusing on various fitness activities in the area. The TRX suspension trainer is a piece of exercise equipment that Stacey McMickens says gives users "a lot of bang ...

DELRAY BEACH, Fla. and SAN DIEGO, Oct. 28, 2025 /PRNewswire/ -- TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced an exciting ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

If you are feeling a little sluggish post winter holidays, Chilson Recreation Center offers a class to build your strength up before spring. TRX Suspension is a total body workout that uses anchored ...

For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...

Found only on TRX's virtual training platform, consumers gain exclusive access to get stronger anytime, anywhere with Sports Illustrated Swimsuit models and World-Class TRX Trainers. NEW YORK, July 22 ...

Trying to figure out how to add in a new exercise type into a program can be challenging and easily strain and disrupt your current workouts if you are not careful. You can enhance current exercises ...