Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar substitute found in “keto-friendly” foods, baked goods and candies.
A common artificial sweetener has been linked to an increased risk of heart attacks and strokes, according to a new study from Cleveland Clinic. Erythritol, a sugar alcohol that is used to sweeten ...
Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little to no calories. But there are differences, and some may have mild side ...
Xyltol is a sugar alcohol added to many products, ranging from sugar-free candy and gum to toothpaste. Researchers say high levels of circulating xylitol are associated with an elevated three-year ...
Last March, a new study published in the Nature Metabolism journal found that artificial sweeteners, like those in diet soda, can make you feel hungrier. The findings state that sucralose, the ...
Sugar alcohols have fewer calories than sugar and don't spike your blood sugar. Use sugar and sugar alcohols in moderation, as they can cause complications in large amounts. You can develop digestive ...
Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...
Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.
There’s nothing sweet about this. A new study suggests that a popular sugar substitute found in everything from protein bars to low-calorie ice creams may be messing with the blood vessels in your ...