Any big day on the mountain should start with at least a quick stretching routine. It can loosen you up and even help avoid injury. “The better shape you’re in, the better chance you have of avoiding ...

VAIL, Colorado – Vail’s current snow conditions aren’t providing any soft landings – all the more reason to pay attention to advice on preventing ski and snowboard-related injuries. Some locals never ...

After a great day of downhill runs, few things are more satisfying than sliding out of your ski boots, dusting off the snow, and gathering your friends to share warm beverages and good memories. Après ...