Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Nabila Ismail is a health and travel writer. She is a licensed pharmacist and works as a content manager for a health tech company. When she's not working, she enjoys traveling and running her blog ...

Fidget toys can help children and adults with anxiety, ADHD and other stress-related triggers. Here's how to make your own fidget toys at home. Hedy Phillips CNET Contributor Hedy Phillips is a ...

Play-Doh relieves stress in the same way as a stress ball—the tension and release your muscles experience as you mold the dough can relieve the physical aspects of stress and boost your concentration.

Looking for ways to beat stress at school? Discover how to create your own fidget toys that are perfect for relieving tension and enhancing focus. These DIY projects are not only fun but also ...

In our advice column, “Ask the Strategist,” we take your most burning shopping questions and survey friends, call up experts, and draw on our own personal experience to answer them. If you have an ...

Stress has a sneaky way of creeping into our daily lives, doesn’t it? Whether it’s the pressure of a looming deadline, the chaos of juggling responsibilities, or just the general hum of life’s ...

Fidget toys have become all the rage in recent years. From occupational therapy offices to classrooms to work meetings, these items have spread like wildfire for their usefulness in keeping busy hands ...