Each year, a few Soo Bahk Do students from Anacortes compete at a regional and national level. This year, since the competition switched to a virtual setting and people could tune in from afar, 28 ...

Ken Jacot, a 72-year-old former teacher, started going to Anacortes Soo Bahk Do with his two grandsons. After about a month, he decided “I could do this.” Anacortes Soo Bahk Do classes are available ...

Viera Soo Bahk Do reached an important milestone this past Saturday -- It held its first black belt testing. “It’s our very first group of midnight blue candidates since Viera Soo Bahk Do opened its ...

Viera Soo Bahk Do celebrated its five-year anniversary by planting a tree to honor all students past and present. Chief instructor and owner Rodrigo Cruz had the tree planted at Viera Regional Park ...

WILTON — Three members of a local martial arts studio took home gold medals at last weekend’s Soo Bahk Do National Championships. The national championships took place in Anaheim, Calif. on Saturday, ...

Tired of treadmills? Apathetic about aerobics? Forget about them. For get-up-and-go, try soo bahk do instead. Soo bahk do is a martial art. Think of it as a cross between karate and tai chi. Better ...

Tanner Armstrong took over St. Cloud Soo Bahk Do after 15 years of dedicated training. Armstrong began the Korean martial art at age five to be like his older brother. The 25-year-old martial arts ...