It’s easier to eat healthy when you’re at home and have access to your full pantry and fridge. But when you’re out and about, snack choices are more limited. If it’s in a vending machine, it’s ...

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade. If you’re busy or don’t like to cook, you may rely on packaged foods to make your ...

Love any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for EatingWell. Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry ...

There's no better time than the present to reflect on ways to boost our heart health through lifestyle modifications like healthy eating, exercise, and stress management. When we support our heart ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes. The study explored how ...

Heart disease remains the leading cause of death worldwide, yet many of the most effective preventive measures involve simple dietary choices that can be implemented immediately. Medical professionals ...

These snacks are proof that healthy eating doesn’t have to be complicated. Nigeria has wholesome snacks made from simple local ingredients, and many of these traditional snacks are nutrient-rich, ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

If you’re busy or don’t like to cook, you may rely on packaged foods to make your life easier. Keeping protein bars, microwaveable meals and packaged snacks handy can be helpful when you’re pressed ...