Don’t sleep on a few troubling behaviors that could increase your risk of developing dementia. Known risk factors for ...

For adults in midlife, difficulty getting to sleep and waking up too early may accelerate brain atrophy that is associated with dementia. The brain naturally begins to atrophy beginning in one’s 30s ...

New research suggests that both too little and too much sleep may be linked to accelerated biological aging.However, ...

At the Center for Advanced Research in Sleep Medicine (CARSM), at Montreal's Sacré-Coeur Hospital, Université de Montréal medical professor Shady Rahayel sees many patients with RBD. "Normally, when ...

Do you lose sleep over whether you sleep too little or too much? You can now relax, because scientists have figured out ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...

Discover which herbs can help you sleep better, such as valerian, chamomile, lavender, passionflower, and ashwagandha, and ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For most of my adult life, I’ve been ...

University students who aren’t always enthused about walking across campus for class can take heart in new research that ...

Health care experts urge increased awareness of obstructive sleep apnea (OSA) among people with cardiovascular disease or risk factors such as high blood pressure, according to a new study. OSA occurs ...