A Premier King Room outfitted with special Sleep Lab features at the Equinox Hotel New York. Photo Credit: Equinox Hotels NEW YORK -- At first glance, my spacious Premier King Room at the Equinox ...

Not every night is as hard as that one was. In general, we’ve reached an uneasy truce in my household when it comes to the kids' naps and bedtimes. We more or less stick to a schedule, and they ...

About a third of adults don’t get enough sleep. Let that sink in. Another third are battling insomnia symptoms, and somewhere between 4% and 22% of people actually meet the clinical criteria for ...

A recent paper looked at the phenomenon of "dreaming about the sleep lab."This phenomenon occurs when sleep lab participants dream about being in the laboratory. In an extensive database of about 500 ...

PITTSBURGH (KDKA) - Are you sabotaging your sleep? We took a trip to a sleep lab so I could learn what is keeping us from a good night's sleep! Getting a good night's sleep is something so many of us ...

I went to a $2,000 hotel and all I got was this really good night of sleep.