“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

If you've ever struggled with sleep, you’ve likely been advised to try melatonin—a hormone naturally produced by the body to ...

A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...

Sleep-aid users — Their sleep patterns were affected mainly by the use of sleep aids, such as over-the-counter medications, CBD (cannabidiol) with or without THC (tetrahydrocannabinol), chamomile tea ...

New research says the popular sleep aid melatonin may negatively impact the heart — but experts caution that more research is ...

Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid? Post holidays, pre-summer, extra work and more – all leading to less ...