These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

If you're dining on the go — whether picking up lunch or stopping at a fast casual chain after work, it seems pretty obvious that eating out frequently is less healthy and more costly than preparing ...

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Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

These dinner recipes are full of healthy vegetables and are simple to make on any weeknight. You can find cozy soups, fresh ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...